Frequently Asked Questions
Q – What is the difference between Counselling and Psychotherapy?
A – Counselling is more short term, usually to solve a particular problem or for support during a difficult time, e.g. I want help to manage my anxiety.
Psychotherapy is more long term, where we do deeper work, to change aspects of our coping mechanisms/personality/self beliefs/ways of being in the world, e.g. I want to understand why all my relationships start off so well, but then I begin to feel trapped.
Q – Who goes to Counselling /Psychotherapy?
A – Absolutely anyone can go to Counselling/Psychotherapy and for a whole range of reasons. Some go during a crisis or with a problem they have been struggling with for a while. For others it’s a feeling that all is not right or perhaps for personal development and growth; and some go to be heard, to have their story witnessed and honoured.
Q – How much does it cost?
A – Please contact me as price can be negotiable depending on circumstances.
Q – How do I make an appointment?
A – Phone – 087-9134612
eMail – email@example.com
If I am unable to take your call, I will get back to you as soon as I can.
“It is an ironic habit of human beings to run faster when they have lost their way”